Any advice on maxing PT Score at BMT?
I’m about 3 months out from Air Force BMT and my goal is to max or get as close as possible to maxing the PT test. I am working out 5 days a week on an upper body, lower body, push, pull, and lower body 2 split. For running I do 3 runs per week. One interval run, one jog for about 4 miles at 2 HRZ, and one jog for 20 mins.
For people that scored really high at BMT:
What helped the most?
How often were you running before shipping?
Did you focus more on intervals or longer runs?
Any advice for improving push-ups/core fast?
Anything you wish you started doing before BMT?
I’m especially looking for advice from people who improved a lot before shipping or graduated with a 90+ score.