Hey everyone,
I recently got a sleep study done. Unfortunately, my appointment for the interpretation of the results will be in June. Therefore I asked the sleepclinic if I could get access to the results right now, which was possible.
I am perfectly aware of the fact that letting people on Reddit diagnose me might not be optimal in a lot of ways, but waiting till June takes a very long time.
So if some of you who know a thing or two about sleep studies could give me some insights into the results, that would be greatly appreciated. As far as I’m aware, most of my scores are normal. The only thing which may be a little concerning (according to ChatGPT) is the arousal index. How do you guys see this?
Thanks for reading and or answering!
Results:
Total Sleep Time (TST): 9h 18m
Sleep Latency: 41 min
REM Latency: 86.5 min
N1 Sleep: 3.9%
N2 Sleep: 53.5%
N3 Sleep: 13.7%
REM Sleep: 28.9%
Total Arousals: 62
Arousal Index: 6.7 /h
AHI Total: 0.8
AHI REM: 1.9
AHI Supine: 1.8
AHI Supine + REM: 4.2
Average Oxygen Saturation (SpO₂): 95.3%
Time SpO₂ ≤ 88%: 0.1 min
Average Heart Rate: 54.4 bpm
Snoring: 0 min/h
Weight: 95 kg
Height: 194 cm
BMI: 25.2
Age: 21
Sex: Male