u/GazelleFeisty7749

i want to stay fit and continue building muscle while at columbia

for those who have had similar goals: how did you navigate this challenge?

did you eat at the dining hall? does the food at the dining hall have nutrition information listed? did you make your own food? are there restaurants you eat at nearby that have accurate measurements? are there food items that are persistent across all days at any of the dining halls?

any advice and tips is appreciated (on nutrition but also fitness as a whole and making time for it while at columbia [i.e. what times the gym is most busy, how long workouts usually take, etc.])

(mainly concerned abt the macro tracking part tho)