u/General_Safety286

I was wondering if anyone would know why I only have body acne on my arms and occasionally my back but never elsewhere? I thought body acne would reach the front of my body or upper chest but they rarely do that.

I wear tanamera body soap esentially with house coarse the soap is, it’s practically a scrub with 100% natural ingredients, but few months back I keep getting acnes on my shoulder to my upper arms (just on the outside not inner). What should I be looking out? I did notice more when I would scratch them so I know to look out for that.

I have recently been struggling with mental health which caused me to struggle with anxiety. Sometimes praying makes it easier for me to get through it but some other times it’s harder.

I understand the whole understanding of anxiety being a satan’s deed. I have booked myself therapy on top of spending 20 mins daily reading the Quran. Alhamdulillah, it gets better. However other days will get harder and I’m asking how does one pray with such worry and what should I think instead while praying?

This anxiety made me closer to god than I have before and I would love to connect even when I’m feeling this way. Reading the Quran makes my heart worry less, but can’t say the same for praying. All your perspective and support are appreciated, I can try everything.