How did you tear your ACL +++ ?
i’ll start.
i was playing pickleball when i was jumping and overextended my knee. i went down for like 5 mins. when i looked up, i saw a lot of people staring at me and i felt so embarrassed so I shook it off and finished my game… next day, i couldn’t even bend my knee 🤣 rested my knee for 2 weeks (no workouts etc) and after 2 weeks i returned to workouts and sports. a month later, i got a confirmed mri result with a full acl tear, partial mcl and meniscus.
i recently got seen by ortho surgeon and been advised that since i have no pain and still have full range of motion, i am not a surgical candidate.
so far, i’m fine with the non surgical route but things can change, so… what’s your story?