u/Glittering-Ad-5874

Hi all!

I'm 13 months post surgery, recovery has gone generally gone well with one or two hiccups along the way.

Before the injury, I was a relatively good amateur runner. I did a half marathon today and was really happy with my time (1h34) and want to get back to proper training again.

Does anyone here have any experience in returning to competitive running post achilles rupture? All advice and tips welcome