u/Glittering_South_972

I’ve been taking mag Glycinate for a couple years and it has really turned my insomnia down. I’ve been experiencing feeling of no energy during the day and waking up tired. Plus my mind keeps getting stuck in these over thinking loops . I in general feel weird. Not super confident feeling and always anxious. Plus lower motivation and not a ton of energy. Is this from the mag ? I’m not on any meds and my other supplements are , D, calcium, multi vit and vitamin C plus a probiotic .