u/Glueckskatze_13

Hi, I wanted to ask, if some people added extra colors like blue or yellow too.

yellow like e.g. activating the body if sleepy or depressed.

blue for e.g. relaxation, openess to other people, connecting with others including holding boundaries...

and I was thinking about adding extra safety around red and tapping 3time on my left arm or so. to "unlock" it, as a safety switch.

has anyone experiences with modifying the tapes/sequenzes?

thank you for your time & energy