u/GoMoveMore

I've been trying to find ways to get people to be more physically active and stop sitting all day

I think for many of us, we need some kind of trigger that helps remind us and forces us to move. I came up with this idea to use our phone addictions to be that trigger. So I built this app called MoveMore that replaces doom scrolling with a productive exercise habit.

How it works:

  1. Block apps: Choose addicting apps you want to use less.
  2. Exercise to unlock: When you try to open them, it will tell you to exercise: jumping jacks, squats, and punches. You earn minutes for every rep.
  3. Interruptions to stop doomscrolling: When you’re time runs out, it will interrupt you and stop you from doom scrolling. You'll be reminded to exercise again or stop scrolling. Either way, it’s a win.

Get the app at movemore.ca

What do people think of the app? Does this seem useful to people or does it just sound clever?

reddit.com
u/GoMoveMore — 9 days ago

I've been trying to find ways to get people to be more physically active and stop sitting all day

I think for many of us, we need some kind of trigger that helps remind us and forces us to move. I came up with this idea to use our phone addictions to be that trigger. So I built this app called MoveMore that replaces doom scrolling with a productive exercise habit.

How it works:

  1. Block apps: Choose addicting apps you want to use less.
  2. Exercise to unlock: When you try to open them, it will tell you to exercise: jumping jacks, squats, and punches. You earn minutes for every rep.
  3. Interruptions to stop doomscrolling: When you’re time runs out, it will interrupt you and stop you from doom scrolling. You'll be reminded to exercise again or stop scrolling. Either way, it’s a win.

Get the app at movemore.ca

What do people think of the app? Does this seem useful to people or does it just sound clever?

reddit.com
u/GoMoveMore — 9 days ago

Hey everyone, I built an app called MoveMore that helps people stop their phone addictions and be healthier with exercise.

How it works:

  1. Choose which apps you want blocked
  2. When you try to open them, it will tell you to exercise: jumping jacks, squats, and punches.
  3. When you've been on the app too long, it will interrupt you and stop you from doom scrolling. You'll be reminded to exercise again when you scroll too long.

iOS: https://apps.apple.com/us/app/movemore-earn-screen-time/id6761498763

Android: https://play.google.com/store/apps/details?id=com.movemore.andromeda

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To get free lifetime:

  1. Add a comment about why you want to use this.
  2. Please let me know if you have ios or android
u/GoMoveMore — 22 days ago

Turn phone addiction into an exercise habit. No camera or special equipment required. Simply hold your phone to exercise at your desk, couch, or bed.

Curious what everyone thinks about it! I just launched the app, and would appreciate any honest reviews.

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ios: https://apps.apple.com/us/app/movemore-earn-screen-time/id6761498763

android https://play.google.com/store/apps/details?id=com.movemore.andromeda

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If you want free lifetime access to the app, please comment with:

- type of phone you have (android/ios)

- what made you interested in trying this out?

u/GoMoveMore — 24 days ago