help me find a split
guys since i'm very busy at work i can't spent long time in the gym, max 1h, can y'all help me find a split that is still 2x frequency and it doesn't take too long?
u/Goal-Expert — 1 day ago
guys since i'm very busy at work i can't spent long time in the gym, max 1h, can y'all help me find a split that is still 2x frequency and it doesn't take too long?