▲ 12 r/sandbagtraining
Sandbag vs Stairs
does anyone walk stairs with their sandbag, or do their carries on a hill? I keep my 175lb bag in the basement and find I feel glute activation most on days where I walk up the stairs to the backyard. Got me thinking my next bag should be 200lbs with handles so I can take it to the hiking trails by me and just walk the hills for my leg day.
u/Good_Effective8930 — 3 days ago