u/Grand-Promise-2476

I want to achieve a slim, lean, and feminine physique with slight muscle definition — something similar to the toned “Pilates body” aesthetic. I know this look is not created by Pilates alone, but that’s the best way I can describe my goal.
I’m very petite (150 cm), so I personally prefer a softer, leaner look rather than a heavily muscular or broad physique. My ideal body would include:
a slim upper body
a narrow waist
visible abs/11-line definition
low body fat
well-shaped glutes and lower body
toned, small-looking muscles rather than bulky ones
What types of exercises and training style would best help me achieve this look?