Additional Help with Sleep Numbers
Sleep HQ Account Link -> https://sleephq.com/public/teams/share\_links/ca78097c-7387-4045-acc7-1ef800d2ba61
Looking for some follow up advice after making some recommended changes from attached post.
I moved my mask pressure from a range to 11.4 because that was my median pressure in the range. I’m still having large leaks, which is a whole other problem, but I noticed I’m still having CAs frequently and am waking up with air in my stomach. The last few nights I turned it down to 10.4 and am having the mostly same experience with CAs.
For the leaking, I’ve switched to the X30i hoping the pillows would have a better seal. I also tried mask liners to see if they would help with gap around my mask (and obviously making it tighter).
The pressure certainly needs to be lowered, but I am out of ideas for managing leaks and could use some help.