u/Green_Technician5753

Hi, I'm a 23F and I'm just been told for health reasons I need to stop eating red meat and poultry and stick to seafood. That doesn’t bother me, I absolutely love seafood, but I don't know where to begin, if that makes sense. Am I ok to eat seafood for every meal? I say every meal as I have to be on a low oxalate diet as well (kidney stones) so very little to no soya. I'm speaking to a dietician in the next few days, but I was wondering if someone could help me here first?