u/Greta1934

Hi,
New to group, I have two questions that I can’t find answer to in group and wondered if anyone would know: Do sports recovery boots help lymphedema in the leg? How much difference is there to pumps?

And the list below are things I have heard help, I have experience with some and none with others and wondered what people in the groups experience have been. Also is there anything not on the list:
(No particular order)

Compression wear
Pumps
Lymphatic massage
Low carb diet/KETO
RED LED
PEMF mats
Infra Red
Body brushing
GLP1
Vibration plates
Walking
Trampettes/rebounder
Supplements, Vitamins and minerals (which one)
NAD+
Ultrasound
Cryofreeze, cambers and/or localised

Many thanks