u/GuavaExisting7717

I’m now 3 weeks out from a neurectomy and the scar is healing up nicely. Got back to work (office job) in my Altras this week.

I want to make sure I do the scar tissue massage properly so if anyone has any tips please let me know :)

Ps. Surgery and the last few weeks have gone well so far, the pain was very manageable. Happy to share more or answer questions if it’s useful for others.