u/GuideBright5928

I can’t even believe I’m looking for input on this… A year ago I would’ve said this is nuts, but I’m pretty desperate as 62-year-old woman who has struggled with insomnia for 30 years. I’ve tried it all and most recently weaned off of Klonopin, which was ironically, the only thing that worked all these years, but I was constantly scolded for taking it so now that’s out of my system, but I’m also not sleeping. Wondering which is the less of two evils??? long-term benzo use or averaging three hours of sleep a night? Recently stumbled upon low-dose ketamine in these posts and wondering if anyone my age has tried it?