u/Guilty-Project-8113

any time you’re thinking of them, especially if you’re in no contact, before you let your emotions run, simply affirm; “why are they texting/calling me?”

it’s so easy because if you’re manifesting for them to contact u, this definitely works best if you’ve been dumped or ghosted so u most likely think about it a lot, meaning you’re affirming more than you probably do already

my own personal results from this:

my ex and i broke up recently and just two weeks later he posted his new gf, i dint even want to get back with him, but i wanted the truth and closure, did this for less than a week and he’s been texting and trying to call me consistently. even followed me on instagram, however, i haven’t respond to anything yet😅

thank me later!