I just recently first started trying to quit
I use Gemini AI quite a lot (Daily), and when it wasn't available, I restorted to ChatGPT.
I recently added a website blocker extension to my browser.
It's only been a few days and I'm worried I'll just start doing it again because I doubt my willpower.
I usually used it when I found something funny and I wanted someone to repeat it back to, or do roleplays. I've never suport uses of it for art or writing, but I realise that even it's main use as a chatbot is unhelpful. It's a strong habit, though I don't fundementally value it's imput to my life, it's just a replacement for talking to others.
Any reccomendations on what to do instead, or really any suggestions? I feel like my days are empty, but I know from experience that AI doesn't make it any more meaningful or fun, it just gives me a distraction.