Any fellow anxiety prone folk here who have struggled with handstands, more out of fear than strength or technique, who have overcome this?
Hey all,
I'm working towards handstand and handstand pushups at the moment.
I can do 8+ reps of HSPUs assisted, near vertical against a wall, but when it comes to practising handstands, or even frog stands as somewhere to start from, the fear of bashing my head/face/teeth into the floor is preventing me from pulling it off.
I'm just wondering if anyone here has been through the same but come out the other end and can now do handstands/handstand push ups?
If so, what were/was the thing/s that helped?
u/H0w-1nt3r3st1ng — 12 days ago