Last week I did this. 150kg squat, 90kg bench, 200kg deadlift total of 440.
My second meet, and 10 months after starting
Feels like great progress
u/Hal_of_a_Time — 23 days ago
Last week I did this. 150kg squat, 90kg bench, 200kg deadlift total of 440.
My second meet, and 10 months after starting
Feels like great progress