u/Hamster2444

I am struggling with my daily steps. Some days I will have less than 1k steps, some days I will have 5k steps. My goal is to have 5k steps on days I exercise and 7k steps on non-exercise days as I think 10k is such a big goal/overwhelming for me but even to achieve 5k steps is hard on some days. Heck most of my days are less than 3k on average :( It is hard to stay consistent. I already have a walking pad... but as I said, it is hard to be consistent.

Any tips?