u/HappyJam92

Hello fellow lifters. I'm a 33 year old natty male and I feel this is the place that people will appreciate and understand this more than the non gym goers that I know irl. I wanted to share that I finally beat my bench press pr. I took a year off training when my daughter was born due to lack of time/sleep/schedule but at the end of last year, I built myself a garage gym because I missed working out. My previous bench pr was 100kg. Last night, I felt bold and attempted it again, and to my surprise... it moved like butter...so I thought...maybe I'll go up again..102.5kg and still felt good. I finally attempted 105kg and nailed it. I stopped there as I didn't have a spotter but the feeling of satisfaction i have right now is insane. It feels so good to be back on the gain train and to have surpassed where I was befofe in only 6 months.