last week i was 134kg and i have decided to lose some. i live in dormitory and i kinda cant cook for myself every day. how do i start losing weight? rn i run 3 km a day and walk for 3 hours.
u/Harte228 — 23 days ago
last week i was 134kg and i have decided to lose some. i live in dormitory and i kinda cant cook for myself every day. how do i start losing weight? rn i run 3 km a day and walk for 3 hours.