u/Head-Pop-6473

Keep seeing posts where people say they suddenly lost interest in things like drinking, smoking, impulse shopping, or other habits without even trying.

That part honestly fascinates me because most of us start this expecting appetite changes and weight loss. Nobody really talks about the random side effects or unexpected lifestyle shifts.

Keen what people noticed that had nothing to do with food.

For me, I’ve even seen people mention things like:

• less interest in alcohol
• feeling calmer mentally
• fewer impulsive habits
• better focus or sleep

Not saying everyone experiences that stuff obviously, but I’m curious what random changes surprised people the most.