u/Healthy_Swan4462

How many days can a person fast without electrolytes or salt? Not to the point of being half-dead, but without significant harm.

I was thinking of fasting only on water without electrolytes.

update: no more than 3–4 days and I found out that even natural water and store-bought water aren't pure H₂O, so I think I should take electrolytes. There are electrolytes in water too, but only in small amounts.

update: In theory, I could do both: go without electrolytes until I start feeling unwell, and then do a prolonged fast with electrolytes.

I'm planning on doing a water fast for about a month. Please tell me how to break the fast correctly.

Just salt or salt water for cleansing—which is better?

update: specifics, I adhere to a religion rather than witchcraft, it is prohibited there even if it is white. I have vomiting/yawn/vibrations when listening to deliverance prayer from demons and one day when my body was vibrating, I opened YouTube and there was the first thing about salt for cleansing. I think this is a sign. Jesus said that a certain type of demon can only be cast out by prayer and fasting, but perhaps it helps and has some effect if they give a sign.