u/Heavy-Caregiver8182

I have never ever ever been stressed about exams except THIS year I go to bed with an anxiety that kills a horse , my heart feels so heavy and I can't study or sleep or eat or sit without thinking , and the exams starts really soon and every day counts , so there's no time for breaks , what tf do i do with stress

Basically I have been studying daily for 2 years now the first year I got 29.0/30 , 4 subjects, and this year it's 70% also 4 subjects , so I can't fuck it up , give me solution how to deal with stress and to concentrate during the exam