u/Hefty_Name6053

For parents, when were you able of putting and taking out your baby from the car seat? Involves bending for sure! Thanks

Can you guys share your experience, when did you start pull ups, push ups, squats, and swimming after your surgery? My surgeon said I can do anything after 6 weeks postop, but would like to hear people experience

How do you guys ask your surgeon for MRI postop, just to check how your anatomy and your disc is doing (to make sure there is no herniation), if you do not have any red flag symptoms?