u/Helestik

Help me, how do I train to become like Leon Kennedy from RE4r?

Help me, how do I train to become like Leon Kennedy from RE4r?

Leon has a V-taper and low body fat, but that goes without saying. His main strengths are agility and endurance. However, he also has hypertrophied arms, upper chest, and shoulders—which is impossible to achieve without dedicated hypertrophy training. How can you combine his endless endurance, agility, and athletic physique?

u/Helestik — 1 day ago