u/HoneydewWarm2401

Upper:
Chest Press Machine (4x8)
Shoulder Press Machine (4x8)
Lat Pulldown Machine (4x8)
Row Machine (4x8)
Tricep Pulldown Machine (4x10)
Bicep Curl (4x10)

Lower:
Leg Curl Machine (4x10)
Leg Extension Machine (4x10)
Calves Extension Machine (4x15)
Ab Crunch Machine (4x15)
Back Extension Machine (4x10)
Hack Squat (4x10)

I go four days a week.

I just started going to the gym and don’t know much, is this routine good enough? My goal is to body recomp.