Idk whats going on and its just stressing me
Ok so 17 April i was fasting and to break my fast i ate alot (kfc) and less water and went out with friends i felt odd so i randomly went in to hospital and asked them to check my bp and they checked it without resting time rightaway as i was anxious stressed it came out around 209/101 felt no symptoms no pain nothing but after 10 15 min i checked again it was low 140/80 and then after more 10 minutes it was 126/78 since then I've been in a panic mode i did many tests all came out normal just 2 left waiting for results for the kidney.
My main concern is day before yesterday my readings were 101/56 to 111/58 at home but then i had some work so on my way i visited random clinic and we checked my bp it was 160/99 (it was checked right away without resting as i walked there) but now im anxious and idk whats wrong im on 5mg amlopres and i really want to fix myself so i can leave these pills on random days my bp comes around 132/78 peak and lowest 101/56 throughout the day and i guess i am overweight just lost 8kg 173 height and 89kg weight 30M. so will losing weight help me fix this bp issue?