Day 29 of 37.5 and I need positivity GAD
Hi! It’s me again. Almost 4 weeks into this and wheeeew. Wild ride. First week just had anxiety and nausea and by like the 4th day I felt somewhat calm. Week 2 HELLL. Increased anxiety , intrusive thoughts , depressive episodes etc. week 3 very rough high anxiety at work I had to leave early a few days. This past week , I keep feeling faint almost. Sweaty , panicky , dizzy etc. the whole reason I take medication is BECAUSE I’m afraid of passing out and when I get really bad anxiety it makes me feel that way…. I feel a boost in my mood as far as wanting to do makeup , wanting to go for drives but not far. But the anxiety is still just Crippling… please give me positivity that I’m almost out of the woods ? Yes I know I’m on a very low dose but my psych doesn’t want to up me right away as I’m very sensitive. When did the dizziness/lightheadedness/anxiety start to diminish for you??