u/Hot_County_366

A lot of practitioners talk about how journaling really helped them and especially in glamour magick, they use it to set intentions. I tried journaling and also meditation, but I just can't seem to form a connection with my writing, it always feels pretentious and I just can't get to a meditative state because of my living conditions which i can't change unfortunately. Is there another way I can connect with myself? I sometimes talk about my problems and feelings out loud to myself and I like that better than journaling. Is that enough?