▲ 2 r/C25K
I can do a 5k every day but running is sparsely spread out.
Maybe 3/4 mile before I have to start walking then afyer that i can run a quarter to half a mile at a time before i have to start walking again. A big issue I’ve been dealing with is side cramps or stomach cramps, I’ve heard it being referred to as side stitches? The “put pressure eith your fingers” only works for a minute or so before it gets worse but it stops flaring up afyer walking for a while
u/Hot_Statement521 — 2 days ago