Chocolate
So this surprised me. I am almost 3 years into protracted and am doing better, but still not as I was before. I have noticed that when I eat chocolate, my symptoms skyrocket. Sweating, palpitations, anxiety, etc. I understand some people have trouble with caffeine and sugar in withdrawal. But the chocolate thing was a surprise. Google and AI tells me that chocolate affects dopamine and serotonin. That explains my symptoms, I think. Does anyone else have this experience?
u/Icy-Try-9703 — 8 days ago