u/Ignominious333

It's so hard to juggle the physical and emotional challenges of using this thing, but this group helped me understand it will take time.

I didn't even know waking up to go to the bathroom was one of symptoms of OSA. It's also a symptom of aging!

I have trouble falling back asleep and it can take an hour or more, but I have some joint aches that also make my legs feel restless. Turmeric helps but not always. I have some CBD oil I always gave my dad before he passed and he really liked it. I started taking a little and it helps me stay asleep incredibly well and relieves the ache completely. Getting almost 3 more hours on the pap and I really feel the difference