▲ 1 r/QuittingZyn
Advice for tapering?
I’ve tried to quit nicotine so many times. Using a decent amount of 6mg zyns daily (I don’t keep track but I would say 5-10ish). Wanting to quit but it never feels like there is a “right time”. I find myself saying oh, I can’t quit now because I’ll be going through withdrawals during ____. I’ve tried cold turkey with these zyns and the voices in my head when I have a draft beer win and I head to the gas station to get a can. Wondering if anyone has solid advice or ideas for how to successfully taper off zyns to quit without going through awful withdrawals.
u/Ill-Indication-9719 — 23 days ago