u/Ill-Listen-1032

40F 5’9” 140lbs no medication taken history of chronic lower back pain in my sacrum and over past year developed this now consistent popping that goes up my back/spine every time I bend over or movie while sitting on a hard floor. No injury. Not painful necessarily, but it’s not a comfortable feeling (different sensation than the random joint cracks everyone has regularly). Any thoughts? Was thinking about making an appointment with orthopedic doctor.

I was able to capture the sound; this is just from bending halfway over (like putting on a shoe)