u/Illustrious_Self3550

I’m feeling conflicted. I’ve been on Zepbound for a year and I’ve lost around 85 pounds, but I am not eating well. I skip meals and eat a lot of sugar. I never want to eat meat. All I want is carbs and sweets. I’m also not exercising. I continue to lose weight with these bad habits, so I’m having trouble encouraging myself to change. What has helped you change your habits and stick to a healthy routine?

ETA: WOW!!! I was a bit nervous to post this and I am blown away at the responses. Everyone is so kind, encouraging and has amazing advice. I truly appreciate the support!