Hi all,
My husband, 36 yrs old, got his results back a few days ago and his abop was 375!!!! We were extremely surprised.
He has been having palpitations and chest pain and just finished a 2 week ekg. Unfortunately I am a spiraling wife/nurse (I mention nurse because my work has lead me to health anxiety after working in oncology). Anyways, he has started medication, we already lift and participate in cardio 5 days a week and we cook at home almost every day. He's not overweight (I know this is genetic but still). I am of course changing the meals we eat at home. He has an extremely stressful job and so idk if that has also made it worse.
I guess I'm looking for success stories with this high of a level. I have tried searching the sub. I just want to remain positive and informed on how I can best support him. Any info is appreciated!!