u/Important-Exit-2260

How to eat more?

Okay so I want to gain weight of course, and I understand I need to eat in a surplus, but I keep getting sick whenever I make myself eat more. I cant eat big meals. I dont have an appetite either, so its already hard eating three simple meals a day, let alone a surplus amount of food. What should I do?

Dimensions: 5’4 (162.6 cm). 114 lbs (51.7 kg)

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u/Important-Exit-2260 — 13 days ago