u/Important-General-68

Hello guys, I am new to this sub I’m about 6’5 21M and roughly 110kg. I have done fasting twice before at 48 hours and 96 hours.

Wanted to ask if anybody had any recommendations regarding creatine intake as I weight train 5-6 times a week and boxing training also 5-6 days a week. Would creatine intake drastically affect progress? Planning to do 7 day fast.