Looking to break my pattern
TLDR: How to find my next career move and make sure it's intentional and not just jumping because I'm bored or things got tough or grass is greener when I can't even name things I'm good at or enjoy doing?
I've been told I'm quick to switch paths and indecisive. As a young child, if something was too hard or I didn't love it I would just get up and do something else. In college I transferred twice due to a grass is greener mindset and changed my major from a STEM major to PR/Communications major. After college I got a dead end "marketing" job and then went to a coding bootcamp just to get out of where I was working (+ it was covid). I worked in a light technical role and have since moved to a PM role. I am now looking for the next thing. I have extreme AI fatigue in the tech world, I find the work to be isolating and shallow. I feel drained from the work and find myself procrastinating the main parts of my job. I have been considering a career change again as I don't think there's anything left for me in the tech space that I would want to move towards. But now I'm almost 10 years post grad and I'm unsure if I'm just falling into the same pattern as I always have - grass is greener, I'm bored, too hard, or not something I love. I'm nervous I won't ever find what I'm looking for.
I am looking for any ounce of guidance or help!!! I've tried therapy, tarot card readings, personality tests, you name it haha. I know people say to look inward and write down the things you're good at and enjoy. The issue with that is I don't think I'm good at anything. I always compare myself to everyone where I'm like "yeah, I always did well in math classes, but could I stand up next to real math people? probably not.." I don't think I have any passions or things I like enough to make my job. The small hobbies I do have, I have no want to turn them into a business or career. Like I make sourdough, but that's mainly because I like bread and butter and it's a conversation starter more than "I watch tv". It's been so hard to judge myself, I just blank every time. I need like some sort of true aptitude test or outside perspective on these things. But on top of what I would be good at/enjoy I also need to consider real life circumstances, the job market, and my future life that will also affect my decision.
Where do I start? Are there any tests for what I'm looking for? Any exercises to help me look inward without being hard on myself? It feels so embarrassing to switch careers again! Even though I went into tech knowing it probably wasn't a forever thing