u/Important_Monitor562

10 weeks post op muscle progress
▲ 47 r/ACL

10 weeks post op muscle progress

This is my quad progress 10 weeks post quad graft surgery. Honestly pretty happy with how it looks. I’d say like 80% symmetrical. At this rate, when do you guys think I’d reach identical symmetry. Also any tips would be highly appreciated to help with building quads more.

u/Important_Monitor562 — 2 days ago