u/Impressive_Walk_8425

So for the last few weeks I'm having nightmares about getting murdered/SA. I just turned 18 and have never experienced any sort of SA or major trauma but the dreams just feel too real even after waking up I can still feel a 50 year old man touching me. I did a little research and found that this can also happen due to stress but again I'm a student and the only thing that I stress about is my study. So I just wanna know

• Why is this happening to me?

• Is this type of nightmare normal?

• How to stop this?

Thank you.