Sat Sri Akal everyone
I’m 37M, Been going through a phase where I struggle with self-esteem, constantly comparing myself to others, dealing with the pain of a past relationship and feeling anxious about the future.
On the outside, things may look okay, but internally there’s a lot of overthinking, insecurity and fear.
I want to understand this from a Sikhi perspective—not just intellectually, but in a practical, day-to-day way.
- How does Sikhi help build real self-worth without ego?
- How do we stop comparing ourselves to others and feel content?
- How can Gurbani help in moving on from a breakup or emotional attachment?
- How do you deal with fear of the future while still being responsible and ambitious?
I’ve heard concepts like Hukam, Seva, Naam Simran, and letting go of Haumai, but I struggle to actually apply them in real life.
Would really appreciate guidance, personal experiences, or even specific that helped you.
Thank you Ji