Can’t find a way out. Please please pray for me. It’s way too hard on me. I don’t know how i will ever endure 😭.
There seems to be no way out . I’ve been doing everthing right,prayers and more. But at a point where I don’t think i’ll be able to endure things.
Trying hmo and it seems to knock me out for a day. So i take it every other day now.
Other prebiotics cause bloating and probiotics yes PRO cause histamine issues.
For background I have ibs, chronic fatigue like situation and anxiety/depression.
Even if i take 10mg of iron I can stay energetic for upto 2-3 days. Which means sitting on my desk to work.
My levels are normal .
Ferritin: 182ng/ml
Iron: 71 ug/dl
Total binding capacity: 261 ug/dL
I’m guessing this whole situation has to do with my ibs not making iron work properly.
Need answers. Thanks!
* Artichoke turns it on for like a second only.
* Prucalopride works but causes bad side effects
* iberogast, Ginger don’t work sadly.
Any suggestions?
Note: I eat healthy, intermittent fasting, take multi vitamin, avoid sugar and artificial sweeteners.