u/Imtakinover14

I just started the day 1 of the elemental physicians dextrose free diet and wow! This shit is disgusting…. How did you all do it? I cleared my refrigerator out and am no longer risking temptation of food by missing some social events because I’m trying 16 days of this. I’m only on day 1 and I want to vomit!!!! This stuff is nasty and it seems really hard to think of doing this for 16 days for like 4-5 shakes a day. Gag. You all who have done this, you deserve a freaking medal.

Any tips or tricks at all for any bad asses that have fully completed this?