Has anyone tried red light therapy to recover from meds before?
I was just reading this article on apple news about red light therapy and the very interesting thing is they have a basis for improving mitochondria.
https://apple.news/AirgChC6RQ46RIk8lBeY6zg
i believe i read on here from others that antipsychotics damage the mitochondria so maybe this would be a way to recover them?
thing is though, in the article, the guy basically says that standard consumer devices are way too strong. they’re like 60 mw when what’s needed is 1 mw
but maybe there is something here you know?
expose only a small amount of skin for a very short time and i wonder if there is some way to reduce the strengh of the red light?
Anyone know anything? Anyone have any ideas?
my brain is overwhelmed so i can’t think too much and don’t entirely remember how red light works but maybe if something was put in front of it between the device and your skin?