u/IndependenceNo4672

This just arrived as I'm trying cbd flower, for the 1st time on the recommendation of one of the members here (thanks for the invite) 😀 I'm looking to lower my BASELINE (not whilst vaping) Anxiety. And get more pain relief from the Sativa dominant hybrid thc weed, I use for my adhd/low mood/brain fog

I've just taken delivery of a budget brand from hempElf

I have to say, it looks nicely old school with the stems, which I dont mind, especially at £1 a g, and smells delicious.

Came in a little over weight, ground up lovely too

I just had a micro bowl, in the Ruby Twist pro, through a dry bong, and it's a really pleasant vape.

Ok, so now I've got some, and checked it out, can you please help with a couple of things.

I normally take cbd an hour or so before thc in the mornings, this helps smooth my morning out. Can I just vape a bowl of this instead?

If it's better used, mixed with thc flower, what sort of ratio do you use?

Do you use it at all times of the day?

Many thanks Ralfy 💚

I've been vaping medical for 4 months, and have used BM for 40 or so years before that

Up until the last few weeks everything has been very good, then my anxiety and depression steadily ramped up, to the point of being debilitating

Of course this isn't new to me, but this time is one of the worst I've had in years

I've absolutely been increasing my consumption, and thc strength steadily over the months (as expected) and only really use 25-30% thc, with 30% being the main player

I'm considering lowering the thc using lower temps, spacing out my microdose, etc. until I can order again in 3 weeks, and adding cbd in the form of a supplement

Honestly it's that bad I've not medicated yet today, and I've normally been medicating for 3 hours by now

I am prescribed as treatment for, Fibromyalgia, anxiety, depression, and adhd

So my questions are

Do you find the higher thc strains actually make your mental health worse?

Have you tried taking cbd with it, either as a supplement, or in a balanced strain?

As a side, Sativa dominant strains, are my morning choice, 50/50 for daytime use, and indica dominant for evenings

Many thanks in advance